OM Yoga

Contact

Kate Hamilton-Kapur
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX

07778 134846
kate@omyoganorthwales.co.uk

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What's on in December at OM YOGA...

We began running Yoga & Wellness classes at Bodnant Welsh Food on September 7th. Here is our weekly class schedule PLUS all our new events (in italics) for December.

Hope to see you there!

MONDAYS

Pilates: 9.30 – 10.30am

Bilingual Celtic Yoga: 1.00 – 2.30pm

Vinyasa Yoga: 7.30 – 8.30pm

Introduction to Mindfulness on Dec 7th at 11.00 -12.00pm and Dec 14th at 6.00 - 7.00pm

TUESDAYS

Beginners QiGong: 10.00 – 11.00am

Bilingual Celtic Yoga: 11.30 – 12.30pm

Gentle Yoga & Meditation: 1.00 – 2.30pm

Yoga Foundations for Beginners: 6.00 – 7.00pm

Slow Yoga Flow: 7.30 – 8.45pm

WEDNESDAYS

Fitness & Wellbeing for Women: 9.30 – 11.00am

Super Seniors: 12.00 – 1.00pm

Mums & Toddlers: 1.30 – 2.30pm

Gentle Yoga & Meditation: 5.15 – 6.45pm

Gentle Yoga & Meditation: 7.15 – 8.45pm

THURSDAYS

Gentle Yoga & Meditation: 10.00 – 11.30am

Gentle Yoga & Meditation: 12.00 – 1.30pm

Pilates: 5.15 – 6.15pm

Stretch & Release: 6.45 – 7.45pm

FRIDAYS

Monthly Yoga Brunch: 9.30 – 12.00pm on Friday Dec 4th

Monthly Serenity Evening : 5.30 – 7.00pm on Friday Dec 11th

SATURDAYS

Introduction to the Art of Vinyasa Yoga: 9.30 – 11.00am

Santa Baby (Mum & Baby EVENT) on Dec 5th at 12.00 - 1.15pm pm & 2.15 - 3.30pm

Kids Yoga Club for 5 - 10 year olds on Dec 12th at 1.00 – 1.45pm

Pregnancy Yoga & Wellness on Dec 12th 2.30 - 4.00pm

SUNDAYS

Gong Bath on Dec 6th at 7.00 - 8.15pm

Drum Meditation Journey on Dec 13th at 7.00 - 9.00pm

Christmas Candlelit Yoga on Dec 19th & 20th at 7.00 – 9.00pm

For Bookings, please click HERE. Thank You.