Full Class Schedule March / April 2022

MONDAYS

9.30 – 10.30am Pilates with Sasha Jones – RHOS-ON-SEA

9.30 – 10.45am – Pilates with Marta Sweirczek - LLANDUDNO

6.00 – 7.15pm – Foam Roller Pilates with Marta - LLANDUDNO

7.30 – 8.30pm – Vinyasa Yoga with Jane Barnes - LLANDUDNO

TUESDAYS

10.00 – 11.00am – Improvers QiGong with Phil East – LLANDUDNO

10.00 – 11.30am – Hatha Yoga with Kate Hamilton-Kapur – LLANRWST

1.00 – 2.30pm – Hatha Yoga with Kate – BETWS-Y-COED

5.30 – 7.00pm – Hatha Yoga with Kate – LLANDUDNO

WEDNESDAYS

1.00 – 2.30pm – Hatha Yoga with Kate – COLWYN BAY

1.15 – 2.30pm - Mummy & Me with Natasha White – RHOS-ON-SEA

4.00 – 4.45pm – Young Yogis with Natasha – RHOS-ON-SEA

5.30 – 7.00pm – Yoga Nidra with Kate – COLWYN BAY

7.30 – 9.00pm – Evening Yoga with Kate – COLWYN BAY

THURSDAYS

10.00 – 11.30am – Hatha Yoga with Kate – COLWYN BAY

1.00 – 2.30pm – Hatha Yoga with Kate – COLWYN BAY

(this class will be moving to LLANRHOS on April 7^th)

5.15 – 6.45pm – Pilates with Sasha – RHOS-ON-SEA

6.00 – 7.30pm – Hatha Yoga with Kate - LLANRWST

FRIDAYS

9.30 – 10.30am – Energising Flow Vinyasa with Natalie Gray

7.00 – 9.30pm – Kirtan with Siward & George – COLWYN BAY

(Every 6 Weeks)

SUNDAYS

7.00 – 8.30pm - Gong Bath with Steph Healy – LLANDUDNO

(First Sunday in the Month)

For bookings: https://bookwhen.com/omyoganorthwales