OM Yoga

Contact

Kate Hamilton-Kapur
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX

07778 134846
kate@omyoganorthwales.co.uk

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November Weekly Class Schedule

We began running Yoga & Wellness classes at Bodnant Welsh Food on September 7th. A few tweaks and refinements later, here is out new weekly class schedule, which be in effect from November 9th 2020.

MONDAYS

Pilates: 9.30 – 10.30am

Beginners Yoga: 11.30 – 12.30pm

Bilingual Celtic Yoga: 1.00 – 2.30pm

Yin Yoga: 6.00 – 7.00pm

Vinyasa Yoga: 7.30 – 8.30pm

TUESDAYS

Beginners QiGong: 10.00 – 11.00am

Bilingual Celtic Yoga: 11.30 – 12.30pm

Gentle Yoga & Meditation: 1.00 – 2.30pm

Yoga Foundations for Beginners: 6.00 – 7.00pm

Slow Yoga Flow: 7.30 – 8.45pm

WEDNESDAYS

Fitness & Wellbeing for Women: 9.30 – 11.00am

Super Seniors: 12.00 – 1.00pm

Mums & Toddlers: 1.30 – 2.30pm

Gentle Yoga & Meditation: 5.15 – 6.45pm

Gentle Yoga & Meditation: 7.15 – 8.45pm

THURSDAYS

Gentle Yoga & Meditation: 10.00 – 11.30am

Gentle Yoga & Meditation: 12.00 – 1.30pm

Pilates: 5.15 – 6.15pm

Stretch & Release: 6.45 – 7.45pm

FRIDAYS

Monthly Yoga Brunch: 9.30 – 12.00pm (1st Friday)

Monthly Serenity Evening : 5.30 – 7.00pm (2nd Friday)

SATURDAYS

Introduction to the Art of Vinyasa Yoga: 9.30 – 11.00am

ALTERNATE SATURDAYS

Kids Yoga Club for 5 - 10 year olds: 1.00 – 1.45pm

OR OM Outdoor Family Yoga: 1.00 - 2.00pm

Fortnightly Pregnancy Yoga & Wellness: 2.30 - 4.00pm (from November 28th)

SUNDAYS

Gong Bath: 7.00 – 8.15pm (1st Sunday)

Candlelit Yoga: 7.00 – 9.00pm ( 3rd Sunday)

For Bookings, please click HERE. Thank You.