OM Yoga


Kate Hamilton-Kapur
Bodnant Welsh Food, Furnace Farm, Tal-y-Cafn, North Wales, UK, LL28 5RP

07778 134846


Events Team

From Fridays to Sundays we will be offering a whole host of events to inspire, educate and resonate, at Bodnant Welsh Food in the Conwy Valley. Our events team come from a wide variety of disciplines, backgrounds and interests.

Allow us to introduce our super talented All-Star Events Team ....


Natasha White

Natasha loves to help people from all walks of life to life their lives as fully and independently, and joyfully as possible. With 25 years’ experience, her style of teaching with an educational, fun and interactive approach is very well respected in the local area; she brings out the best in everyone she works with.

“I believe everyone can enjoy vitality”.

Natasha current events are in 4 or 6 week terms: Mummy & Me Wellbeing, Sundance Parent & Toddler and Young Yogis Eco Squad.


Rosie Footitt - Women's Circle

Rosie had the intuitive ping to return home during pregnancy. She returned home to Prestatyn bringing new perspectives learned from spiritual teachers, holistic facilitators, and alternative healing remedies. Determined to live life from a heart-centered way of being, she started running Women's Circles on Prestatyn beach and now runs them in her studio in Rhuddlan.

"The beautiful community I've found in female holistic facilitators has shown me the power of passed-on women's wisdom through sharing. I find myself back in North Wales to bring out this wisdom that lies in every woman here and help facilitate the reclaiming of our strength and inner confidence"

Rosie will host her first Women's Circle on Saturday October 16th.

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Steph Healy - Pure Sound

A Sound Practitioner creates specific sound frequencies and vibrations using a range of instruments such as Gongs, Himalayan or quartz crystal singing bowls, chimes, drums, rattles and the voice.

The vibrations work at a cellular level to help the system to re-balance by releasing blocked energy, which might be holding the body in an unhealthy state.

When you come to a sound bath, the feeling of being immersed in powerful waves of sound is why the experience is known as a “Sound Bath.”

Steph will be holding regular Sound / Gong Baths on the first Sunday of every month.


Siward & George - Kirtan

"We shall lead you through a round of Sanskrit chants & songs. We will invite you to listen and join in when you're ready! Singing together nurtures a sense of community and belonging, which feels familiar, ancient and necessary.

We honour the many paths and traditions we have followed for the last 8 years, and we return to the meditative space after each chant or song.

We sing together and end the evening with chai and a chance to meet new people and catch up with old friends."

Yoga & Kirtan will be held monthly on Fridays at 7.00pm.


Kate Hamilton-Kapur - Yoga, Meditation, Yoga Nidra

"My first ever yoga class was in January 1999 and from early on in my yoga journey. I knew I wanted to teach yoga. In 2011 I began training at the Dru Yoga centre in Bethesda in Yoga and the Meditation.

I then continued training in Partner Yoga, Yoga Nidra and Yin Yoga. I read books on Yoga and personal development all the time.

I personally love Yoga, Meditation, Mudras, Mantras, Malas, Chakras, Crystals and Essential Oils...I will be weaving this little lot together to create a nurturing space for all at Bodnant Welsh Food."