Steph Healy - Pure Sound
A Sound Practitioner creates specific sound frequencies and vibrations using a range of instruments such as Gongs, Himalayan or quartz crystal singing bowls, chimes, drums, rattles and the voice. The vibrations work at a cellular level to help the system to re-balance by releasing blocked energy, which might be holding the body in an unhealthy state.
When you come to a sound bath, all you have you do is lie (fully clothed) on a yoga mat, with blankets and pillows, make yourself comfortable, close your eyes and rest. The feeling of being immersed in powerful waves of sound is why the experience is known as a “Sound Bath.”
Steph will be holding regular Sound / Gong Baths once a month on Sunday evenings.