Events Team

From Fridays to Sundays we will be offering a whole host of interesting events to inspire, educate and resonate, at our new home, Bodnant Welsh Food. Our events team come from a wide variety of disciplines, backgrounds and interests.

Allow us to introduce our super talented All-Star Events Team ....

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Steph Healy - Pure Sound

A Sound Practitioner creates specific sound frequencies and vibrations using a range of instruments such as Gongs, Himalayan or quartz crystal singing bowls, chimes, drums, rattles and the voice. The vibrations work at a cellular level to help the system to re-balance by releasing blocked energy, which might be holding the body in an unhealthy state.

When you come to a sound bath, all you have you do is lie (fully clothed) on a yoga mat, with blankets and pillows, make yourself comfortable, close your eyes and rest. The feeling of being immersed in powerful waves of sound is why the experience is known as a “Sound Bath.”

Steph will be holding regular Sound / Gong Baths once a month on Sunday evenings.

Siward & George - Kirtan

"We shall lead you through a round of Sanskrit chants & songs. We will invite you to listen and join in when you're ready! Singing together nurtures a sense of community and belonging, which feels familiar, ancient and necessary.

Part celebration, part meditation, we honour the many paths and traditions we have followed for the last 8 years, and we return to the meditative space after each chant or song.

We usually begin with some yoga, we sing together and end the evening with chai and a chance to meet new people and catch up with old friends."

Yoga & Kirtan will be held once a month on a Friday or Saturday.

Kate Hamilton-Kapur

"In 2011 I began my training at the Dru Yoga centre in Bethesda; 2 years Yoga Teacher Training and 2 years Meditation Teacher Training. I also travelled to Brighton to train in Partner Yoga with Sevanti at the Unity School.

In 2018 I delved into the ancient and little understood art of Yoga Nidra and trained online with Karen Brody, who has written a book called Daring To Rest.

In 2019 I decided that it was time to practice Yin Yoga and discovered the wonderful Jackie Quayle at The Yoga Bank in Widnes and trained with her.

I love Mudras, Mantras, Malas, Chakras, Crystals and Essential Oils...

I will be weaving this little lot together to create a nurturing space for all at Bodnant Welsh Food."

Samantha & Helen - Harp Yoga

Sam and Helen will be weaving a magical journey where the blissful synergy of Live Harp and slow, mindful yoga will soothe the mind, body and spirit.

Sam is an experienced and skillful yoga teacher who brings her more restorative style of yoga to flow alongside the soothing sounds of the harp, played by Helen Wyn Pari. Helen has studied the harp since the age of 9, and is qualifyied to the highest level, winning competitions and touring internationally.

In our sessions together, we will be moving with soothing yin and restorative postures and we will close with a juicy relaxation lulled into a heavenly place with the healing sounds and vibrations of the harp.

Sam and Helen will be on our monthly events diary later this year.

Samantha Hare - AromaYoga

Through yoga postures - asana, breath work - pranayama, mindfulness meditation and aromatherapy we will look at how using a few beautiful blends of essential oils in select ways of inhalation and application combined with our yoga practice we can enhance our well being, reduce stress, increase energy and much much more!

Each participant will get a take home gift. A beautiful roll on pulse point Aromayoga blend.

This workshop will be suitable for all levels of experience.

Essential oils will be used during the workshop by a qualified and insured advanced aromatherapist.

This workshop date will be on our calendar very soon!

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