Mondays: Beginners Yoga at 11.30am
It will be my pleasure to introduce you to Hatha Yoga. This class is for you if you've never done any kind of yoga before. Or, for those with more experience, I will take you through a fundamentally solid, basic practice.
We will gently approach the foundations of breath work, relaxation, postures and
meditation. Repetitiveness and a steadfast simple approach, you will leave feeling nourished and well in a beautiful shared space.
BOOK THIS CLASS