OM Yoga


Kate Hamilton-Kapur
Bodnant Welsh Food, Furnace Farm, Tal-y-Cafn, North Wales, UK, LL28 5RP

07778 134846


Nidra Classes

PLEASE NOTE : A reduced Class Schedule is now Streaming Live via Zoom.

Please create a free account at

Please then book your classes by visiting

You will receive a link to join Zoom two hours before the class. See you on a mat very soon x


Weekly Saturday Class and Monthly Friday Class

I love Yoga Nidra so much that I weave it into all my teaching. But in 2020 I have two new classes that will focus on experiencing this sleep-based meditation.

While we are in Lockdown, I am holding a Live Zoom Yoga Nidra class on Tuesday evenings 8pm... get your PJs on, get blankets and cushions, get comfy... Let's go!!

On Saturday mornings Yin, Yang and Yoga Nidra, a 2 hour class, featuring one hour Yin Yoga, half an hour of Hatha Yoga and a 30 minute Yoga Nidra will also be Live Streaming on Zoom.

Book Your Spot