Yoga Nidra Course
Thursdays February 6th, 20th, March 4th, 19th at 6pm - 8.00pm
'Daring to Rest' is a 40 day programme that teaches us how
to learn the art of deep, nourishing Rest. This course will be four classes, two weeks apart, learning the
three phases of Rest and you will have
recordings to practise Yoga Nidra at home.
You will discover how much more energy and clarity you have; how you can find your life purpose and goals after just a few weeks of making Rest part of your daily routine.
Venue: My Yoga Space. Price: £75. Booking Essential.Book Here