OM Yoga

Contact

Kate Hamilton-Hunter
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX

07778 134846
kate@omyoganorthwales.co.uk

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Yoga Nidra Courses

Starting on February 27th, June 4th and November 5th.

'Daring to Rest' is a book and a 40 day programme that teaches us how to learn the art of deep, nourishing Rest. This course will be 4 x 2 hour classes, two weeks apart, learning the three phases of Rest and you will have 8 recordings to practise Yoga Nidra at home.

You will discover how much more energy and clarity you have and how you can find your life purpose after just a few weeks of making Rest part of your daily routine.

Venue: My Yoga Space. Price: £110. Booking Essential.

Book Here