Yoga Nidra Courses
Starting on February 27th, June 4th and November 5th.
'Daring to Rest' is a book and a 40 day programme that teaches us how
to learn the art of deep, nourishing Rest. This course will be 4 x 2 hour classes, two weeks apart, learning the
three phases of Rest and you will have
8 recordings to practise Yoga Nidra at home.
You will discover how much more energy and clarity you have and how you can find your life purpose after just a few weeks of making Rest part of your daily routine.
Venue: My Yoga Space. Price: £110. Booking Essential.Book Here