OM Yoga

Contact

Kate Hamilton-Hunter
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX

07778 134846
kate@omyoganorthwales.co.uk

2nd-house-shoot-web-48-of-50
IMG_7879
KHH-First-Shoot-25-of-46
Studying

Workshops

Workshops are a great way to deepen your learning and meet like-minded people to share space, experience and evolution as we dive deep on a journey together. More than we can in weekly classes, we step into new territory or deeply immerse in one of the many aspects of this ancient and diverse practise.

I can honestly say that yoga has helped me in all aspects of my life. Kate’s yoga space is a beautiful, non-judgmental, safe and a comfortable environment to learn; thank you for providing such a loving, open and inspiring environment. My only regret is that I didn't start it sooner !!

- Nerys MacDonald
Yoga-class-shoot-45-of-52

Rest & Renew with Yoga Nidra

Sunday December 8th at 11.00am-2.00pm.

In this fast-paced world, do you feel guilty about taking an afternoon nap? Why? When we are rested, we are more present and less exhausted!

In this 3 hour workshop we will learn how REST really helps. Yoga Nidra is a sleep-based meditation, and you will experience three different Yoga Nidras.

You will have three recordings to take home with you. Journalling is a big part of the process so bring a special notebook with you.

Venue: Source Yoga, Mochdre, Colwyn Bay. Price: £30.

Book Here

I really enjoy Kate's style of yoga. I also love her patience, and humour and her ability to gently encourage and motivate her classes. A wonderful experience that I feel blessed to be able to experience.

- Liz Liddall