OM Yoga

Contact

Kate Hamilton-Hunter
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX

07778 134846
kate@omyoganorthwales.co.uk

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Studying

Workshops

Workshops are a great way to deepen your learning and meet like-minded people to share space, experience and evolution as we dive deep on a journey together. More than we can in weekly classes, we step into new territory or deeply immerse in one of the many aspects of this ancient and diverse practice.

I can honestly say that yoga has helped me in all aspects of my life. Kate’s yoga space is a beautiful, non-judgmental, safe and a comfortable environment to learn; thank you for providing such a loving, open and inspiring environment. My only regret is that I didn't start it sooner !!

- Nerys MacDonald
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What is your 2020 Vision?

Sunday February 2nd at 10.00am- 1.00pm

January is the best time of the year to reflect on the past - lessons learned, mistakes made and successes enjoyed. Then to use this experience and mould the year ahead.

We will use journaling, meditation, yoga nidra and intention-setting for the year 2020 and then work on creating a Vision Board with six life categories...

Health, Career, Relationships, Holidays, Abundance, Spirituality.

Venue - OM YOGA, Glan Conwy. Cost £25.00

Join me! Book here.

I really enjoy Kate's style of yoga. I also love her patience, and humour and her ability to gently encourage and motivate her classes. A wonderful experience that I feel blessed to be able to experience.

- Liz Liddall
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Get to Know your Chakras

Sunday February 23rd at 10.00am- 3.00pm

Over the years I have found that I have been able to overcome personal hurdles, out-dated beliefs and unhelpful behaviour by working with the Chakras.

In this workshop, we will look at what each Chakra represents and what indicates an imbalance in each Chakra. We will look at how we can work with the energy of each Chakra to bring more balance into our whole selves, through Yoga, Journaling and Yoga Nidra.

Venue - Breathe Yoga Studio, Rhos-on-Sea. Cost £45.00

Book Here