Yoga & Meditation Autumn Retreat
Join me at Trigonos in Snowdonia for this Autumn Retreat where we will move slowly, rest quietly and be held by the mountains, woodland and lake. You will be nourished with wholesome food, good company, gentle yoga and quiet meditation.
Siward Mullens will be joining us on the last full day to explore the practices of Mantra and Bhakti Yoga with stories of spiritual India and an evening Kirtan.
SEPTEMBER 2024: Saturday 21st Sept - Tuesday 24th Sept at Trigonos, Nantlle, Snowdonia, UK