
Ten Steps to Reclaim your Inner Peace.
Are you feeling overwhelmed by the barrage of distressing news at the moment? Me too. Sometimes we feel at a loss, what to say, how to act, how to move forward in a positive, powerful way.
Our deepest fears are being triggered and we feel unsteady and unsure. When this happens to me, I take myself to my mat, my sofa or my garden and do these 10 steps to reclaim my Inner Peace…
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