My style of teaching
I have developed my own style of teaching from all my different teachers. Hatha and Dru Yoga are the main styles I have practised and my yoga is a mix of these two.
What I find works for me is what I teach. I try to be authentic in that I teach directly from my own experience. My language is invitational; we go on a journey together in each class. I don't often 'adjust' students, preferring to just give verbal instructions about alignment so that each one of us in the room finds our own Asana (comfortable seat).
In every class we work with moving the body in time with the breath, so our yoga practice becomes a moving meditation. I always include a 15 minute relaxation at the end of every class and often a short seated meditation.