Kate Hamilton-Hunter
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX
07778 134846
kate@omyoganorthwales.co.uk
One 2 One Appointments with Kate are at her home studio in Glan Conwy, North Wales. You can book a private session for Yoga, Meditation, Chakra Balancing and Sound Healing.
YOGA - Personalised Instruction to help you to create a regular home practice or work with an injury or health issue.
MEDITATION- Learn Seated Meditation, Yoga Nidra, Mudras, Mantra, Breathwork.
YOGA CLASS - Private Yoga Class for 1 - 2 people if you prefer more intimate surroundings or to get the basics before attending a public class.
These 90 minute sessions are £65.00 or 3 sessions for £165.00.
CHAKRA READING - I read your energy system using a pendulum and make a note of the results.
SOUND HEALING - I then use Crystal or Himalayan Bowls around, over or on the body (metal bowls only) as well as chimes, rainstick and shaker.
REIKI - If you have a health issue that is contra-indicated fro Sound Healing, I can use the more gentle Reiki over each Chakra to shift the energy and bring everything back into balance.
These 90 minute sessions are £65.00 or 3 sessions for £165.00.
I was blown away by the whole experience of my Sound Healing session. Every sound resonated through my body, it was the most magical feeling I have ever experienced. I went into a meditation which was beautiful and brought a lot of peace and answers to me that I needed. I seriously have no words, it was incredible. The difference was amazing physically and mentally. I can't wait to come back. I highly recommend this to anyone who has a chronic illness or suffers from anxiety. You won't be disappointed.
- Tania Cornick
I invite you to my Private Therapy Studio for One2One sessions with my beautiful Crystal or Himalayan Singing Bowls.
In 2016 I re-arranged my whole house in order to teach my weekly yoga classes from home - Happy Days! - But of course, that all came to a dramatic stop in March 2020, as did the rest of the world...
At the end of 2022 I re-organised my house once again to create this calming and quiet space for One2One sessions and I love it so much!
I light candles and incense and we settle in to some precious healing time together. WELCOME!!
Well what a difference my therapy with you has made. You and your magical crystal bowls certainly shifted something. I have been more productive and actually booked a holiday for myself and Freddie the dog
- Alexis Henley
One2One Sessions are held at my home Yoga & Therapy Studio in Glan Conwy. You will receive the full address on your booking confirmation email.
Tuesdays - 1.30pm and 5.30pm
Wednesdays at 1.00pm and 3.30pm
Fridays and Saturdays can also be arranged.
Email me: kate@omyoganorthwales.co.uk with any questions.
The following conditions may be more suited to Reiki, gentle Yoga, Relaxation and /or Meditation techniques because the penetrative quality of the Singing Bowls may be too intense for these conditions.
If you would like more guidance about your particular health concern, please get in touch.
Sound Healing is not advisable for these specific conditions:
First three months of Pregnancy
Severe Mental Illness or PTSD – Sound can trigger strong emotions
Epilepsy that is triggered by sound
Currently undergoing Cancer treatment
Thrombosis or Blood clots
These conditions require caution in a Sound Healing scenario:
Meniere’s Disease, Tinnitus and Sensitive Hearing (ear plugs can be used)
Severe Asthma
High Blood Pressure (unless controlled by medication)
In recovery from a Stroke
Osteoporosis
Metal Hip replacements (but not ceramic hip replacements)
Pacemaker, stent, artificial heart valve
Ear Infections
Metal Implants, Screws or Plates – this can make the experience uncomfortable at the site of the metal plates
Always check with your doctor or consultant if you have any concerns about this therapy / experience.
