Monthly Events

Weekend and Evening Events are a real treat and we have a lovely variety across the month to include relaxation, meditation, chanting and sound healing... something for everyone! I hope you can join us soon x

Yin & Restorative Yoga with Crystal Bowls

Settle into a quiet practice of a slow and stretchy Yin Yoga and deeply relaxing Restorative Yoga, before settling in with blankets and cushions for a Sound Journey with the Crystal Bowls and Percussion instruments.

The sound of Crystal Singing Bowls will send you deeper into a meditative state as you rest, restore and rejuvenate the whole body, mind and spirit.

Thursdays May 8th & September 4th at St. Grwst Church, Llanrwst

Gong Bath with Steph Healy

We are thrilled to host Steph Healy from Pure Sound for monthly Gong Baths at Providero, Llandudno. All you have to do is bring enough pillows and blankets to be able to lie down comfortably for an hour or so!

Steph will take you through a mindfulness exercise to drop in to relaxation. The Singing Bowls will begin and slowly the sound of the Gongs will wash over you. Herbal teas and sweet nibbles to follow.

Sundays May 18th & June 1st in Llandudno - 7.00 - 8.30pm

Kirtan with Siward & George

We will open the evening with half an hour of gentle yoga with Kate, to prepare the body to sit for this meditative evening.

Siward Mullens & George Walker will lead us through a round of ancient sanskrit chants songs and silences, inviting you to relax, centre, meditate and delve deeper into the mystery. We usually sing for about an hour and a half and end the evening with tea, cake and a chance to catch up.

Friday May 23rd at Llanrhos at 7.00 - 9.30pm

Day Retreat at Lima Gardens

YOGA & SOUND HEALING

Combing Yoga sessions with Sound Healing, we will explore how movement and sound affect the body, mind and emotions.

Combining enough theory to understand how Sound Healing works, you will rest deeply while the frequencies of the Singing Bowls wash over you - i.e. the term ‘Sound Bath’!

Sunday June 1st at Lima Gardens, near Betws-y-Coed

Gong Bath with Steph Healy

Steph Healy will be bringing her Gongs and Bowls to St. Grwsrt Church for regular Gong Baths through the warmer months in 2025.

Steph will take you through a mindfulness exercise before she begins playing Singing Bowls first and then the sound of the Gongs. All you have to do is bring enough pillows and blankets to be able to lie down comfortably for an hour or so. Herbal teas and sweet nibbles to follow.

Thursdays June 19th & July 17th at St. Grwst Church, Llanrwst

Day Retreat at Trigonos, Snowdonia

YOGA & MANTRA with Siward Mullens.

We will have a morning yoga class to live music by Siward, followed by an exploration of Mantra and Japa practice, learning different ways to use mantra to guide us into meditation.

We will also have a joyful Kirtan at the end of the day to sing, chant and sit in silence together.

Sunday May 18th at Trigonos, Snowdonia

Day Retreat at Lima Gardens

YOGA YOGA YOGA RETREAT

Our 4 sessions on this Day Retreat will be focused on Hatha, Yin and Restorative Yoga plus a long and luxurious Yoga Nidra.

If the weather permits we will head down to the Conwy River for some meditation and silent walking, and we will have breaks in the potting shed with the fire lit and kettle on!

Sunday July 13th near Betws-y-Coed 10.00am - 5.00pm.