Monthly Events

Weekend and Evening Events are a real treat and we have a lovely variety across the month to include relaxation, meditation, chanting and sound healing... something for everyone! I hope you can join us soon x

Day Retreats at Trigonos, Snowdonia

Gift yourself a whole day to step out of your normal routine to find practices to restore, rebalance and reset your nervous sytem. Spending time with like-minded souls, deep in nature, with time to slow down and breathe fully is the invitation. I hope you will join me in this magical space, where time stands still.

This is a whole day event where we will be in the Modron Studio with a Trigonos lunch in the main house with home-grown fruit & veg.

Sunday December 1st - 10.00am - 5.00pm.

Day Retreats at Lima Gardens

Yoga Yoga Yoga Retreat

On my Yoga & Meditation Retreats I often get asked for MORE YOGA! So I thought I would run a retreat that is all about different styles of Yoga.

This Day Retreat focused on Hatha, Yin and Restorative Yoga plus Yoga Nidra

Sunday January 19th near Betws-y-Coed 10.00am - 5.00pm.

I was nervous as a mid-lifer with no flexibility, but this was such a beautiful and safe environment, that I've just thoroughly enjoyed and benefited from this day - just for me!
- Trudy Gabriel-Rutt

Candlelit Yoga, Nidra & Crystal Bowls

We will begin this evening with some gentle yoga and then spend time on intention setting before pulling on blankets and eye pillows and for a long and deep Yoga Nidra.

The Crystal Singing Bowls and percussion will send you deeper into stillness as you rest, restore and rejuvenate the whole body, mind and spirit.

Fridays December 20th & January 17th in Llanrhos 7.00 - 9.00pm

I’ve attended the Crystal Bowl Sound Healing sessions since the beginning of 2023; they are a truly magical experience. From the moment you step into the room it feels relaxed, warm and friendly. The gentle yoga and meditation sets you up beautifully for the sound bowls, which are just on another level of experience - the vibration and sound is divine.
- Dawn Rhodes

Gong Bath with Steph Healy

We are thrilled to host Steph Healy from Pure Sound for monthly Gong Baths. All you have to do is bring enough pillows and blankets to be able to lie down comfortably for an hour or so.

Steph will take you through a mindfulness exercise to allow the body and mind to unwind.
She begins with Singing Bowls and slowly introduces the sound of the Gongs.

Steph will guide you back into the moment as we emerge for a cup of tea, cake and nibbles.

Sundays December 15th & January 12th in Llandudno - 7.00 - 9.00pm

Kirtan with Siward & George

Please join us to sit in circle with friends and open our hearts together in song.

We will open the evening with half an hour of gentle yoga with Kate, to prepare the body to sit for this meditative evening.

Siward Mullens & George Walker will lead us through a round of ancient sanskrit chants songs and silences, inviting you to relax, centre, meditate and delve deeper into the mystery

We usually sing for about an hour and a half and end the evening with tea, cake and a chance to catch up.

Friday December 6th at Llanrhos at 7.00 - 9.30pm