Gong Bath with Steph Healy
We are thrilled to host Steph Healy from Pure Sound for monthly Gong Baths at Providero, Llandudno. All you have to do is bring enough pillows and blankets to be able to lie down comfortably for an hour or so!
Steph will take you through a mindfulness exercise to drop in to relaxation. The Singing Bowls will begin and slowly the sound of the Gongs will wash over you. Herbal teas and sweet nibbles to follow.