Monthly Events

Weekend and Evening Events are a real treat and we have a lovely variety across the month to include relaxation, meditation, chanting and sound healing... something for everyone! I hope you can join us soon x

Candlelit Yoga, Nidra & Crystal Bowls

We will begin this evening with some gentle yoga and then spend time on intention setting before pulling on blankets and eye pillows and for a long and deep Yoga Nidra.

The Crystal Singing Bowls and percussion will send you deeper into stillness as you rest, restore and rejuvenate the whole body, mind and spirit.

Friday March 7th in Llanrhos 7.00 - 9.00pm

Day Retreat at Trigonos, Snowdonia

YOGA & SOUND HEALING

We will explore how Sound Healing affects the body, mind and emotions and you will have the chance to learn how to play Singing Bowls for Meditation or your own healing journey.

Starting with a grounding yoga class and introducing Sound through Crystal & Himalayan Bowls, percussion and our own voices with a simple Mantra practice.

Sunday March 16th - 10.00am - 5.00pm.

I’ve attended the Crystal Bowl Sound Healing sessions since the beginning of 2023; they are a truly magical experience. From the moment you step into the room it feels relaxed, warm and friendly. The gentle yoga and meditation sets you up beautifully for the sound bowls, which are just on another level of experience - the vibration and sound is divine.
- Dawn Rhodes

Gong Bath with Steph Healy

We are thrilled to host Steph Healy from Pure Sound for monthly Gong Baths. All you have to do is bring enough pillows and blankets to be able to lie down comfortably for an hour or so!

Steph will take you through a mindfulness exercise to allow the body and mind to unwind. She begins with Singing Bowls and slowly introduces the sound of the Gongs. Herbal teas and sweet nibbles to follow.

Sundays March 2nd & April 6th in Llandudno - 7.00 - 8.30pm

Kirtan with Siward & George

We will open the evening with half an hour of gentle yoga with Kate, to prepare the body to sit for this meditative evening.

Siward Mullens & George Walker will lead us through a round of ancient sanskrit chants songs and silences, inviting you to relax, centre, meditate and delve deeper into the mystery. We usually sing for about an hour and a half and end the evening with tea, cake and a chance to catch up.

Friday March 14th at Llanrhos at 7.00 - 9.30pm

Gong Bath with Steph Healy

Steph Healy will be bringing her Gongs and Bowls to St. Grwsrt Church for regular Gong Baths through the warmer months in 2025.

Steph will take you through a mindfulness exercise before she begins playing Singing Bowls first and then the sound of the Gongs. All you have to do is bring enough pillows and blankets to be able to lie down comfortably for an hour or so. Herbal teas and sweet nibbles to follow.

Thursdays April 3rd & June 19th at St. Grwst Church, Llanrwst

Day Retreat at Lima Gardens

YOGA & THE CHAKRAS

On this Day Retreat you will learn how the Chakras influence how we move through our world. We will explore practices that will shift, transform and free up blocked or stagnant energy.

Using Yoga postures, Mudras and a simple Mantra practice, we will explore how the Chakras are a roadmap to full health, wellbeing and vitality!

Sunday April 13th near Betws-y-Coed 10.00am - 5.00pm

Yin & Restorative Yoga with Crystal Bowls

Settle into a quiet practice of a slow and stretchy Yin Yoga and deeply relaxing Restorative Yoga, before settling in with blankets and cushions for a Sound Journey with the Crystal Bowls and Percussion instruments.

The sound of Crystal Singing Bowls will send you deeper into a meditative state as you rest, restore and rejuvenate the whole body, mind and spirit.

Thursdays May 8th & September 4th at St. Grwst Church, Llanrwst

A very interesting and inspiring workshop. I learned a lot more about the effects of blocked chakras on our health and wellbeing. It’s great to be given a practice to take away and use daily – which I intend doing!
- Dorne Quipp

Day Retreat at Trigonos, Snowdonia

YOGA & MANTRA with Siward Mullens.

We will have a morning yoga class to live music by Siward, followed by an exploration of Mantra and Japa practice, learning different ways to use mantra to guide us into meditation.

We will also have a joyful Kirtan at the end of the day to sing, chant and sit in silence together.

Sunday May 16th at Trigonos, Snowdonia

Day Retreat at Lima Gardens

YOGA & SOUND HEALING

Combing Yoga sessions with Sound Healing, we will explore how movement and sound affect the body, mind and emotions.

Combining enough theory to understand how Sound Healing works, you will rest deeply while the frequencies of the Singing Bowls wash over you - i.e. the term ‘Sound Bath’!

Sunday June 1st at Lima Gardens, near Betws-y-Coed