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OM Yoga North Wales | Monthly Events

OM Yoga

Contact

Kate Hamilton-Hunter
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX

07778 134846
kate@omyoganorthwales.co.uk

51I1546

Monthly Events

A rich and varied calendar at Bodnant Welsh Food. From Fridays to Sundays we will be hosting nourishing, educational, inspiring events for you.

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Yoga Brunch

Yoga Brunch - 1st Friday in the month at 9.30am.

A gentle start to our Friday as we all warm up and settle in together for our 90 minute class before moving on to more dynamic movement. We will wake up, shake up and move the body, breath and mind, stretching out and strengthening too.
We will end the class with 15 minutes of deep relaxation before you head
over to the Furnace Café for brunch.

Each month a different member of our Dream Team will host our Yoga Brunch.

Click here for Bookings
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Gong Bath with Steph Healy

Gong Bath - 1st Sunday in the month at 7.00pm.

When you come to a sound bath, all you have you do is lie (fully clothed) on a yoga mat, with blankets and pillows, make yourself comfortable, close your eyes and rest.

As an experience, many talk about being immersed in powerful waves of sound from all directions, which is why the treatment is known as a “Sound Bath.” People are often surprised at how physical a Sound Bath can feel. An experience not to be missed!

Click here for Bookings

Weekend Events

Our vision for Yoga & Wellness at Bodnant Welsh Food is to create a thriving hub; a community of experienced Wellness practitioners from all disciplines and fields, to bring you the best of the best. We want to support your health, well-being and happiness and for a feeling of deep well-being to flow into all aspects of your life.

From this heart-space, we offer you the chance to come to your practice, to your mat and to your tribe. And so, we hope there will be something for everyone in our Events Diary.... check back here regularly for a full and inviting programme, designed just for you.

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Harp Yoga with Sam Hare and Helen Wyn Pari

Harp Yoga Healing Space - November 22nd at 7.00pm.

Come and join us on this magical journey where the blissful synergy of Live Harp accompanying the unfolding of a quiet yoga practice.

Samantha will lead us through long held meditative soothing yin and restorative postures to lull you into a heavenly place. Together with Helen offering the exquisite sounds of the harp with the healing sounds and vibrations, relax deeply into this special evening.

Click here for Bookings
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Serenity Evening

Learn to cultivate Serenity with Phil East - 2nd Friday in the month at 5.30pm.

We live in a world of constant "doing" with ever increasing pressure that creates ever increasing stress. Learn how to deal with the stress of living in the 21st Century with gentle movement, mindful breathing and self acupressure.

The session will end with sharing Chinese Tea and creating compassionate connections.

Click here for Bookings
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Kirtan with Siward & George

Kirtan - 3rd Friday in the month at 7.00pm.

An evening starting with slow and grounding yoga, some settling of the bones and easing the breath... and then with harmonium and drums, Siward will lead us through a round of ancient Sanskrit chants songs, followed by meditative silences, inviting you to relax, centre, meditate and delve deeper into stillness.

You don't have to be 'able to sing' or know the words, the chanting is follow-my-leader style, and there's tea and cake afterwards... What's not to love?

(This event is on hold while we wait for the Covid restrictions to be eased.)

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Candlelit Yoga

Candlelit Yoga - 3rd Sunday of the month at 7.00pm.

Every month we will light the candles and incense and get ready to welcome you to our cosy yoga space for a Slow and Mindful mat-based Yoga class, with seated meditation and a long Yoga Nidra.

We will finish with Chai Tea and a sweet snack before we head home.

Each month a different member of our Dream Team will host this magical evening.

Click here for Bookings

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