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OM Yoga North Wales | Monthly Events

OM Yoga

Contact

Kate Hamilton-Hunter
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX

07778 134846
kate@omyoganorthwales.co.uk

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Monthly Events

A rich and varied calendar of events is coming soon to Bodnant Welsh Food. From Fridays to Sundays we will be hosting nourishing, educational, inspiring events for you.

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1st Sunday in the month - Gong Bath.

Steph Healy

When you come to a sound bath, all you have you do is lie (fully clothed) on a yoga mat, with blankets and pillows, make yourself comfortable, close your eyes and rest.

As an experience ,many talk about being immersed in powerful waves of sound from all directions, which is why the treatment is known as a “Sound Bath.” People are often surprised at how physical a Sound Bath can feel, or how emotions and memories can be brought to the fore.

Steph's first Gong Bath will be on 4th October.


Weekend Events

Our vision for Yoga & Wellness at Bodnant Welsh Food is to create a thriving hub; a community of experienced Wellness practitioners from all disciplines and fields, to bring you the best of the best. We want to support your health, well-being and happiness and for that to flow into all aspects of your life.

Everyone who teaches has an inner fire, a burning desire to pass on the information, skills and experience, so that others will benefit as they have.

Kate's first yoga teacher helped her in ways she cannot ever imagine, through hard times and dark days... and once out the other side of the hardest years of her life, the urge to help others, to pass on the baton, to shine a light into other people's dark days is what drives Kate to keep showing up to teach, even if only two people turn up to class!

And you'll find there's a similar story behind most teachers in this field.

To see other people picking up that baton, accepting the out-stretched hand up, using the tools.... and feeling good, feeling better, being able to have more peace, patience, rest... that is what makes it all worthwhile. All the training, essays, practice, practice, practice...

From this heart-space, we offer you the chance to, again and again, come back to your practice, your mat, your tribe. And so, we hope there will be something for everyone in our Events Diary.... check back here soon for a full and inviting programme.

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3rd Friday in the month - Kirtan

Siward & George

An evening starting with slow and grounding yoga, some settling of the bones and easing the breath... and then the harmonium and drums will come out and Siward will lead us through a round of ancient Sanskrit chants songs, followed by meditative silences.

Inviting you to relax, centre, meditate and delve deeper into stillness, Siward & George share a sacred space in a relaxed informal and inclusive manner.

You don't have to be 'able to sing' or know the words, the chanting is follow-my-leader style, and there's tea and cake afterwards... What's not to love?

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