Weekly Class Students Feedback

“How lucky I feel to have found Kate’s wonderful yoga and meditation classes so close to my new home in North Wales. Kate has a very calming teaching style to suit everyone. I recommend giving it a try.” Pauline Milne

“Kate’s yoga classes are always very enjoyable, however I am feeling. There is no pressure to ‘push’ as in some yoga classes, yet there is always challenge if you want it. It always improves my day. Her teaching style is very caring and loving. I love all the extra special touches she brings. It’s very nurturing and special.” Joy Lake

“It’s nearly four years now since I was introduced to Kate’s yoga classes and events and it’s the best thing I ever did! Kate is a wonderful person and her classes are fun and so relaxing. In have described Kate’s yoga classes as my ‘life-saver’!” Pam Morris

“It’s important to me to have something to look forward to each week. I always know that the whole session will leave me feeling more positive and uplifted, as well as improving my flexibility and balance.” Lynda Marson

"I enjoy coming to Kate’s classes because she is so friendly, cheerful and welcoming and I feel energized, refreshed and relaxed when I drive home after class. Each session is different, and the poses vary from week to week. Generally, the classes are relaxing and modified for the older class members! I would recommend Kate’s yoga classes because the benefits to mind and body are endless. Thanks Kate for the years of gentle teaching.” Judith Warrilow

"Kate's yoga classes are so welcoming and friendly. As a male student, in what is a female dominated practice, I am always made to feel welcome. As a mature male student with an engineering background the idea of keeping joints supple and mobile, just makes so much sense.I have been practising yoga for several year and can honestly say my mobility and flexibility is so good because of Kate classes. Thank you Kate." Peter Walsh

“Kate’s yoga classes have helped me with my arthritis, my concentration is improving, and my stress levels have reduced. Kate’s classes are light-hearted, uplifting and very relaxing.” Hilary Halligan

“Kate’s style of teaching is gentle, encouraging and informative. I am new to yoga and enjoy learning about the benefits of the postures, breathwork and meditation. The venue is beautiful, and Kate enhances this by creating a relaxing sanctuary, including tea-lights and even a spritz of lavender water prior to relaxation. I always seem to get a good night’s sleep after yoga which is an added bonus.“ Janet Jones

“I enjoy coming to Kate’s classes because I know it’s the space and time I need to re-centre and ground. Kate’s teaching and her spiritual approach to yoga is like no other exercise class – it touches my whole being. I recommend Kate’s classes because her yoga, the union of the self, is necessary in our busy lives to get back to our true selves.” Heather Davies

“Kate’s yoga classes have helped me improve and maintain my body flexibility and my core strength through her programme of warm-up movement with stretching and balancing. Kate classes have helped me with developing breathing techniques and understanding the benefits of meditation.” Moira Illidge

“Kate’s yoga classes are like a midweek pause and reset button! She shares so much with us. There is always something new and different. Kate’s yoga has helped me with my ME symptoms. Movement is important and I always feel comfortable enough to do as much or as little as feels right.” Beth Macdonald

“Kate’s warm and welcoming manner makes you feel at ease from the moment you arrive; and when you leave her well-panned class or event, you depart with a feeling of well-being in body and mind. I look forward to my weekly class, as no matter what life is throwing at me, I know I will soon be enveloped in a warm blanket of peace and tranquility. Thank you Kate, your classes remind me to face life with serenity!” Anne-Marie Taylor

"The thing I love about Kate’s Classes is her professional and mindful in her approach, her class is friendly, welcoming and she makes you feel at ease whatever your level of ability. Each yoga pose can be modified to meet the needs of anyone with disabilities- and there is no judgement. I always feel energised, balanced, calm, refreshed, and grounded after Kate’s classes." Catherine Farr

“For me your class is like a sanctuary away from the busyness of life. It's the only time in my daily life that I take time to reflect, rest, restore & revive. You are a wonderful teacher, so calm & serene & have an amazing ability to connect to us, with whatever is going on in our lives. You make so much effort to create a beautiful atmosphere, where I feel safe & held, valued and at peace.” Suzy Morris

“Kate’s classes are both a physical and emotional workout, and I always leave our sessions with a feeling of inner peace and balance. I’ve found that my approach to life has changed, and I no longer allow stress to rule my life. And the venue at St Grwst Church is truly sublime. A feeling of peace and tranquillity greets you at the door and adds to the calm of Kate’s classes”. Kim Ellis

“Kate has taught me the benefits of practicing regular yoga over the past several years. She brings a full and diverse knowledge to her teachings, often adding to and varying the classes while reminding her yogis the methods to protect from injuries & listening to our bodies. The sky’s the limit to improve yoga practice with this teacher’s enthusiasm and joy for a better life that she brings.” Dr. Kent Hill

"I love Kate's yoga classes. So much of my life is spent speeding around, and I hadn't realised until I started her classes that I (we all) need something that balances our hectic lives. She somehow knows exactly what I need to recharge my body and mind. I look forward to every class." Hannah Price

“Kate brings compassion, warmth and humour to her classes. She is so knowledgeable about all things yoga, ensuring that she can tailor her classes to everyone, regardless of experience and physical ability. I always leave her classes feeling relaxed yet exercised such a great combination. She is good at explaining about the body and how it is working but in a way which is relaxed and flows naturally as part of the class. Her classes are safe and always welcoming.” Liz Liddall