OM YOGA & Wellbeing
Yoga . Meditation . Pilates . Qigong
in beautiful NORTH WALES
Llandudno . Colwyn Bay . Rhos-on-Sea
Llanrhos . Llanrwst . Betws-y-Coed
Classes . Workshops . Events . Retreats
Really amazing team, offering Yoga, Qigong, Pilates; there is literally something for everyone, and in such a lovely location and environment, too! I really would recommend everyone to try classes with OM YOGA.
- Liz Liddall, Yoga & QiGong Student
The atmosphere is warm, welcoming and friendly and the classes are being run safely, with the emphasis always being placed on attendees' welfare.
Kate has gathered a great team of teachers around her. I am so grateful for these classes.
Join Kate and her Dream Team at new venues in the Conwy area for 2022.
Kate Hamilton-Kapur, Natalie Gray and Jane Barnes are our the Yoga teachers.
Phil East is our Qigong expert.
Natasha White teaches Pre & Post Natal Yoga & Wellness, Family & Kid's Fitness & Yoga.
Sasha Jones & Marta Sweirczek teach Pilates.
Steph Healy runs our monthly Gong Bath.
Siward Mullens and George Walker host Kirtan once a month.
Join us for Weekly Classes, Monthly Events, Day Retreats and long Retreats in Snowdonia.
Philosophy
"I believe in creating a sanctuary, where people can find some me-time in this fast-paced world. My teaching style is invitational, explorative and thoughtful. It’s never about competition, perfection, aesthetics or comparison. It is always about finding our way back to balance and equilibrium... with patience, perserverance, a sense of humour and grace.
At OM YOGA, I have invited teachers and facilitators who hold those same values dear and who teach and guide their students from their hearts and hold space with integrity and skill.
Please join us for a wide range of weekly classes, workshops and retreats. We really look forward to sharing this space with you and creating an OM YOGA community to support you."
