OM YOGA North Wales
Yoga & Wellness Classes & Events
at BODNANT WELSH FOOD.
Welcome to an exciting programme of classes, workshops and events at this prestigious venue in the heart of the Conwy Valley.
Kate Hamilton-Kapur and an experienced teaching team will provide sessions in Yoga, Meditation, Pilates, Qigong, Chair Yoga, Kids and Family Yoga in The Pochin Room.
Really amazing team, offering Yoga, Qigong, Pilates; there is literally something for everyone, and in such a lovely location and environment, too! I really would recommend everyone to try classes at Bodnant.- Liz Liddall, Yoga & QiGong Student
The atmosphere is warm, welcoming and friendly and the classes are being run safely, with the emphasis always being placed on attendees' welfare.
Kate has gathered a great team of teachers around her. I am so grateful for this place.
Join Kate and her Dream Team at Bodnant Welsh Food in 2020.
Kate has been teaching Yoga and Meditation since April 2013 and, as 7 years is the proverbial itch year, 2020 was the year to grow wings and fly... and by hook or by crook, she was determined to create something beautiful from such a difficult year!
She approached Bodnant Welsh Food to enquire about teaching her yoga classes upstairs in the Pochin Room and was thrilled when they said YES! Seeing an opportunity to do something really special with this spacious room with round beautiful windows, looking over the Conwy Valley, Kate invited 7 local teachers whom she admires and respects, to provide an exciting range of movement and meditation experiences for the local community of wellness-minded people here in North Wales.
Kate and team are looking forward to welcoming you to the new home of OM YOGA.
"I believe in creating a sanctuary, where people can find some me-time in this fast-paced world.
My teaching style is invitational, explorative and thoughtful.
It’s never about competition, perfection, aesthetics or comparison.
It is always about finding our way back to balance and equilibrium... with patience, perserverance, a sense of humour and grace.
At Bodnant Welsh Food, I have invited teachers and facilitators who hold those same values dear and who teach and guide their students from their hearts and hold space with integrity and skill.
Please join us at Bodnant Welsh Food from September 7th 2020 for a wide range of weekly classes, Friday events, weekend daytime fun and evening chill-out time."