Kate Hamilton-Hunter
Glan Conwy, Colwyn Bay, North Wales, UK, LL28 5BX
07778 134846
kate@omyoganorthwales.co.uk
I am lucky enough to have been running Yoga Retreats since 2016 and have sat in front of retreat guests at over 70 residential retreats to date. In January 2023 I started running Day Retreats and have found them to be a valuable addition for students wanting to go deeper than we can in weekly classes.
On retreat, we have time. Time to explore all aspects of yoga, meditation, and so much more. On retreat, I love sharing the practices that have worked for me for the last 26 years, and I notice and find out what truly lands with my retreat guests.
From my 8 years of retreat experience, I have developed the following Signature Retreats themes, BRAND NEW FOR 2025. Within these 6 themes, there is something for everyone. I really hope you will join me on Retreat in 2025!
On my Yoga & Meditation Retreats I often get asked for MORE YOGA! So I am now offering a retreat that is all about different styles of Yoga. We will be exploring Hatha, Dru, Partner, Yin and Restorative Yoga plus Yoga Nidra.
Day Retreat: January 19th 2025 at Lima Gardens, near Betws-y-Coed
Residential Retreat: June 9th - 12th 2025 at Bryn Llys, Bethesda, Snowdonia.
Day Retreat: October 12th 2025 at Lima Gardens, near Betws-y-Coed
In a world where we carry being busy, exhausted and productive as badges of honour, it can be a challenge to give yourself permission to rest. Step into a space where rest and renewal are on the menu - guilt-free!
Gentle Hatha & Restorative Yoga plus diving into the powerful practice of Yoga Nidra.
Residential Retreat: January 10th - 12th 2025 at Plas Cadnant, Anglesey (with Clara Jones from Blue Suitcase Studio).
Day Retreat: February 9th 2025 at Lima Gardens, near Betws-y-Coed.
Day Retreat: December 14th 2025 at Lima Gardens, near Betws-y-Coed.
Yoga and Meditation Retreats will incorporate Hatha Yoga, Dru Yoga, traditional Meditation with Mudras & Breathwork, and the sleep-based meditation, known as Yoga Nidra.
You will be invited to sit and meditate with just the sounds of nature to soothe and stimulate the senses.
Residential Retreat: March 3rd - 6th 2025 at Plas Cadnant, Anglesey (with Catherine Humphrys from Wildings Vegan Kitchen).
Day Retreat: September 14th 2025 at Trigonos, Nantlle, Snowdonia.
The seven main Chakras contain the seven aspects of our human experience so it makes sense that if one of them is out of balance, it affects the whole system.
We will use the practices of Yoga, Meditation, Mantra, Mudras and Sound Healing to balance the seven main channels of energy in the subtle body – the Chakras.
Day Retreat: April 13th 2025 at Lima Gardens, near Betws-y-Coed
Day Retreat: July 13th 2025 at Lima Gardens, near Betws-y-Coed
Residential Retreat: September 8th - 11th 2025 at Bryn Llys, Bethesda, Snowdonia
Hatha Yoga with Meditation combined with Himalayan & Quartz Crystal Singing Bowls. The Sound Baths will also include percussion instruments - buffalo drum, chimes, kalimba, rainstick and ocean drum and gongs.
Day Retreat: March 16th 2025 at Trigonos, Nantlle, Snowdonia
Residential Retreat: May 4th - 7th 2025 at Trigonos, Nantlle, Snowdonia (with Steph Healy from Pure Sound).
Day Retreat: June 1st 2025 at Lima Gardens, near Betws-y-Coed
Day Retreat: November 9th 2025 at Trigonos, Nantlle, Snowdonia.
Siward
Mullens will play live music for our morning yoga class, followed by an exploration of Mantra and
Japa practise, learning different ways to use mantra as a meditation practice. We will learn a simple mantras to practise at home.
We will finish the day with a Kirtan. Siward will lead you through a round of ancient Sanskrit chants, songs and silences. Inviting you to relax, centre, meditate and delve deeper into stillness.
Day Retreat: May 18th 2025 at Trigonos, Nantlle, Snowdonia
Kate creates and holds a heart-filled space within which I am able to relax, explore and connect with myself. The combination of a beautiful venue, delicious wholesome food and gentle, inspiring teaching nourishes my being - Thank You!
- Annie Woolf - September at Trigonos 2024
DAY RETREATS - 10.00am - 5.00pm
£20.00 Deposit to Book or Book & Pay in full.
Trigonos- £95.00 pp or £170.00 to Bring a Friend – Lunch included
Lima Gardens - £75.00 pp or £130.00 to Bring a Friend – Bring Lunch
RESIDENTIAL RETREATS
3 Days / 2 Nights
£100.00 Deposit with option to pay the balance in 1, 3 or 6 payments.
Plas Cadnant - £495.00 - £645.00 depending on accommodation
4 Days / 3 Nights
£100.00 Deposit with option to pay the balance in 1, 3 or 6 payments.
Bryn Llys - £545.00 - £695.00 depending on accommodation
Trigonos- £595 - £745.00 depending on accommodation
