The small word that contains the power of the Universe!
It is said that OM was the first sound, the seed of all of creation; just like an acorn seed has the immense power and beauty of a mighty oak tree.
So it is the beginning, middle, and the end; the past, present, and future and so it is pronounced 'A-U-M' when
After a few rounds of chanting OM, you feel the vibration in
your body and your breathing rate
and heart rate synchronize. The nervous system
becomes harmonized, which helps us to feel
balanced and in the best of health.
As a result of chanting OM or AUM, you become attuned to your true nature. It is like a delicious warm bath, soothing, familiar and centring.... try it :) AaaaUuuuMmmm...