Journal Archive
For July 2019.
There
are 10 entries
...
July
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Thinking about starting Yoga? (06.07.2019)
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Found your teacher? Next steps ... (06.07.2019)
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Mindfulness or Meditation? (14.07.2019)
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Breathing for Balance (14.07.2019)
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Meditation? What's stopping you? (14.07.2019)
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Are we sitting comfortably? (14.07.2019)
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How is your Morning Routine? (14.07.2019)
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What to expect in a class with me ... (15.07.2019)
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How is your 'Sleep Hygiene'? (27.07.2019)
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My Morning Lemon Water Ritual (28.07.2019)