Come on Retreat with Me!

Having worked for The Zest Life for over 5 years, running over 60 retreats on Anglesey here in North Wales, I have learned a lot about what makes a fantastic yoga retreat....read on for my perfect recipe!

Retreat Testimonials

In 2022, I started my own Yoga Retreats, having hosted over 60 retreats for The Zest Life at Plas Cadnant on Anglesey, since 2016. I took all that I learned in my 5 years on those wonderful retreats, to Trigonos in Snowdonia.
These are the thoughts and feelings of my wonderful guests as they reflected on their time on retreat with me, and the staff and the serenity of Trigonos.

Itinerary for April 2022 Yoga Retreat

Nourish & Nurture Yoga & Meditation Retreat.

April 24 - 27th at Trigonos, Nantlle, Caernarfon, LL54 6BW.

Yoga Retreats - My Philosophy

"A rejuvenating retreat! Kate is a wonderful teacher, with many creative and nurturing ways to bring peace and calm into your life. You’ll be gently held and guided through yoga, breathing, yoga nidra …. Hidden gems that will restore your body, mind and soul."

Karan Walsh - APRIL 2022