Guest Feedback

December 2023

"If you are looking for a day to restore, relax and re-charge, this is it! Give yourself permission to spend time with yourself and like-minded ones. Fab venue – yoga, swimming, lovely food and a heated yoga floor! Come to Trigonos with Kate!" Jane Elliott

"Amazing day – Thank you! A taste of different types of yoga and meditation. I found the sound healing amazing! A release!" Alice Faulkener

"A day not to be missed! We all need a day like this once in a while." Sarah Edwards

"If life is too fast and your mind is too busy, your body, mind and spirit will benefit from a Yoga Day Retreat! So many facets, hugely restorative., beautiful food and venue. Lovely day that reaps the benefits long after I have left the building!" Maria Dawes

"A lovely day with some surprise self-revelations amongst the yoga – it has inspired me!" Anne-Marie Taylor

April 2024

"Kate is a rare gem. I really enjoyed my retreat with her, especially the K.I.S.S. attitude to basic principles of yoga. 5 Stars! I really enjoyed the day!" Chrissy Kitchener

"I like the Day Retreat because it was long enough to settle in and enjoy the day. A wonderful peaceful venue, amazing food too!" Pam Morris

"Thank you Kate for a wonderful day at Trigonos. I leave here feeling like I have been totally de-stressed, relaxed and floating on a warm fluffy cloud!" Louise Todd

"This was the perfect set up for my perfect day. I loved everything! It has brought a lot of new things for me to practise and I’m excited to incorporate them into my life. Thank You!!" Asa Waldeholt

March 2025 - Yoga & Sound

“A fabulous day where I felt able to deepen my knowledge about the Chakras. I also loved the opportunity to get ‘hands on with the bowls – the vibrations they make are incredible. Thank you, Kate for such a wonderful day.” Rhian Williams

“This Day Retreat was wonderful. A whole day to learn and practise yoga is a treat! All under Kate’s thoughtful guidance. Kate is a fab teacher and I learn new things every time. Diolch.” Gill Boocock

“Thank you for such a special day! Every retreat I go on, I learn so much more and feel the benefits. It is a wonderful journey.” AH

“What an intentional, well-thought out retreat, full of like-minded people. Peace and hope. The balance between yoga, singing bowls and Chakras was beautiful.” Megan Roberts

September 2025 - Yoga & Meditation

“Trigonos is the perfect place for a retreat. Kate is the perfect teacher. Together this gives you something magical!” GL

“Wonderful venue set in spectacular scenery. The Day Retreat provides a good mix of Yoga postures, Meditation techniques and breathing exercises, mudras and Yoga Nidra. A very relaxing and yet informative day. I would highly recommend. Janet Williams

“I would highly recommend to anyone who enjoys all aspects of yoga, and in particular, anyone needs some time to reset and cope with difficult personal situations.” MT

“If you want / need to reset and chill, learn more, be guided by Kate and meet lovely people in a fabulous setting – then this is a must do!” Sandra Monks

“I needed a reset after a challenging few years. Trigonos, Kate and the group have done exactly that. I am leaving restored and more focused which is wonderful!” AP

“Once again, Kate brings her great experience to create a wonderfully calm day to reset and learn in this magical setting.” Sam Piddington

November 2025 - Yoga Yoga Yoga

“Kate’s Day Retreat was a pleasure to attend. Kate’s humour, knowledge, care and pace made the day enjoyable and left me wanting to attend more!” Julie Langton

“Kate embodies her teachings; she has deep understanding as well as thorough knowledge about all that she teaches. She is a special human being who we are lucky to have here in North Wales.” SB

“A great experience of different yoga practices, welcoming atmosphere and lovely surroundings. The sessions were so well-organised – the time was flying!" PG

“Thanks Kate for a lovely day, with lots of different yoga, stretching and meditation. Well worth a trip from Cheshire!" Hilary Hepinstall

“I love coming to these yoga days! It was great to have more time to try different styles of yoga. Kate you are the best teacher I have ever had. Diolch yn fawr.“ Gill Boocock