Guest Feedback

March 2024

“I came stiff, uncoordinated with no expectations, stressed and lost. But I leave with a bag of tools, new skills, methods to cope and ways to improve daily. The Sound Bath was an amazing experience. I feel lighter, taller, stronger, centred and educated in ways to priortise and strengthen myself.” Pete Greensmith

“Thank you for such a restorative and truly wonderful experience with time-out to focus on what I did and didn’t know I needed, and what I can take away to make sure the benefits echo and ripple out into my life. Such a beautiful place with such a wonderful waterfall and pond for morning dips!

The yoga was truly fabulous. The relaxed and authentic approach you take, responding to what we each needed, is very special, Thank you from the bottom of my heart.” HG

“I arrived feeling like life is just a bit shit and concerned that I wouldn’t be able to keep up with everyone. Now I feel like I can be happy and motivated to move.” Nich Brown

“Plas Cadnant is a beautiful location, where you really feel you are 'away' and in a special place. Kate and Catherine are such a great team, working together to always focus on making sure the group are getting the most out of the retreat experience. Their relaxed and friendly approach really enabled everyone to relax into the retreat and, I think, to really benefit in a deep way. Kate took a lot of time to figure out what the group needed and the programme was perfectly paced so that time literally flowed by.

Kate is really attuned to everyone's individual needs and that of the group, and it made the retreat exceptionally recharging, with an easy relaxed atmosphere but with a pace which kept everyone busy between cooking/eating/yoga practice/meditation.” EW

“Plas Cadnant was a magical venue with 4 days of blue skies – lucky us! My purpose to attend was for some ‘me’ time and to re-connect with yoga in a beautiful setting. Both Kate & Catherine were very generous in every part of the retreat with their total devotion to all tasks in hand. The food, yoga and meditation combination was a huge success and worked very well.” CA

“I wish Kate & Catherine did a retreat every week! An unforgettable experience where strangers become friends, your mind takes a break and you are uplifted.

The cooking with Catherine was so much fun, building confidence and thoroughly enjoyable.

The yoga was just the right balance of leading and allowing independent learning. I loved the meditation work.” Megan Roberts

March 2025

"What a magical experience! Kate’s teaching is incredible. I so appreciated the variety of sessions and the chance to learn about Meditation, Yoga Nidra and Restorative Yoga. Also learning to prepare and cook plant-based food with Catherine in such a stunning part of the world was a joy!" Aldina Mesic

"Perfect yoga sessions for all levels in a stunning location with beautiful vegan food and tips on how to cook complimenting the yoga in an immersive experience." Leo Hall

"Wonderful retreat which was relaxing but also fun and joyful!" CW

"Really special people, venue and activities. Incredibly relaxing and restful. Thank you very much!" Yasmeen Hanifa

"Kate was very gentle in her approach and allowed us all to be ourselves and do what felt right for us." AH

"I thoroughly enjoyed my first ever yoga retreat. As a yoga novice I found the mix really informative, reflective and restorative. The delicious food complimented the whole event perfectly." Kate Edwards

"I was able to fully disconnect from life’s pressures and I learnt so much – different yoga practices and their uses in life. I learnt so much about vegan food and really enjoyed informal cooking lessons and then eating what we had made!" SF

"A glorious opportunity to receive what I didn’t even realise I needed. Thank you Kate." Helen Gibson

"Kate’s retreats offer a perfect balance of personal development and guided yoga that is valuable for both complete beginners and more advanced people. She offers a fun and safe space to try things out in amazing settings with great healthy food." Jon Hall